11 best diet apps for iPhone and Android
Here is the list of 11 best diet apps for android and iPhone devices. All these health and diet apps will help you to achieve your fitness goals.
Regardless of how long you are reading this article, you are certainly looking for ways to eat better or just lose weight.
Diet apps are a good way to start, especially if your money is short to spend on the advice of a nutritionist.
These apps are obviously not a substitute for professional supervision. The diet apps are for starting a change in routine and getting tips on how to lose weight better.
Or start your own Weight Loss Insta using these apps to gain Instagram followers and find people.
After all, it's best to start with these resources now, then deepen your diet and exercise routine to get healthier.
You can make your body feel better and use these apps to make your photos even more perfect.
To help you with this task, we have reviewed some diet apps for Android and iPhone and show the best ones below.
Recommended: Best Meditation Apps
Here are the 11 best diet apps for iPhone and Android
- Calorie Counter - MyFitnessPal
- Runtastic equilibrium
- Light cooking guide
- Macros - Calorie Counter
- Lose it!
- 30 Day Fitness Challenge
- Diet and health
1. Calorie Counter - MyFitnessPal
Calorie Counter is also considered an exercise app, MyFitness Pal has a more comprehensive approach to the subject.
That is, in addition to helping you exercise, the app also provides nutrition tips to enhance your weight loss.
The app is free to use, you have a calorie counter for each type of food you eat in your routine.
Best of all, MyFitness Pal reads barcodes, so you can upload them to the grocery store to help you decide which foods to take home.
Tecnoutri focused on the nutritional side of diet applications, TecnoNutri allows you to record your eating habits and know how many calories you usually consume.
You can record your information and get advice on how much to consume and how you need to hydrate.
3. Runtastic Balance Calorie Calculator
Runtastic Balance is an application focused on helping you with diets. Provides information on the nutritional composition of what you eat. The goal is to help improve your athletic performance and health.
Like the previous applications, you record your eating habits in a diary in the application, obtaining your calorie count. You can set goals to lose weight or eat healthier.
Download Runtastic Balance on Apk Format.
Also Read: Best cycling apps
Do you want to become a better person and not just focus on what you eat? BetterMe offers alternatives to improve your quality of life. It works as a diet and exercises app.
It has several exercises that you can include in your routine, classified by purpose (such as losing weight or strengthening your muscles).
Additionally, you can also log your diet and create a meal plan to get the most out of your workouts.
5. Macros - Calorie Counter
Unlike most diet apps, macros are only for the purpose of counting calories. Calculate the number of calories you need in your routine, in addition to the foods you usually eat.
See Also: Best meme generator apps
6. Lose it!
Made to lose weight ASAP, Lose it! It allows you to set your goals and how you will follow them. It lets you know how many calories each food has. So set your meal schedule with all the calorie math in mind.
By doing so, you will know where you need to improve your eating habits. Click the link to download Lose It! on Android for free.
7. 30 Day Fitness Challenge
The 30 Days Fitness Challenge is an app that helps you develop habits to exercise and eat better.
With a range of daily goals designed to meet your weight goals, this app breaks down your exercise and meal planning. You can create challenges according to your level of exercise capacity.
That is, if you are already in the habit of exercising but want to improve your routine, you can participate in the advanced challenge of the application.
With your routine in mind, Lifesum creates an automatic plan to gradually improve your habits. It helps you in the change to lose weight, but without forcing drastic and easy to abandon changes in the middle.
Provides nutritional information about the foods you eat, allowing you to keep track of it closely. That means you can manage and know where you can miss or hit.
Working slightly differently from the other diet apps on this list, Youfood is more like a social network for those who like to eat.
You share the meals you eat on a daily basis, allowing you to compare what you have chosen to eat on a daily basis.
Plus, you can make your goals public by making you think twice about eating too many calories and being judged for it.
You might like also: Best iPhone apps
10. Diet and health
Closing the list of diet apps, this app also allows you to set your goals and create an eating routine.
Going a little further, diet and health itself make dietary suggestions to adopt in your daily life.
Learn more about apps at Opjee!
Now that you've met our diet app recommendations, don't go away just yet!
At Opjee, we have several articles with recommendations and tutorials on the best applications for both Android and iPhone.